Anger Quotes

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Thomas C. Haliburton: “When a man is wrong and won't admit it, he always gets angry.”

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Gary Zukav: “Choosing not to act on an angry impulse and to feel the pain that lies beneath it is a very courageous thing to do.”

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William Shakespeare: “To be furious, is to be frighted out of fear.”

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Joseph Hunter: “My life is in the hands of any fool who makes me lose my temper.”

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Marshall Rosenberg: “Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.”

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Joseph Campbell: “'What will they think of me?' must be put aside for bliss.”

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Edwene Gaines: “In order to hold on to thoughts of anger, bitterness, revenge, guilt, and shame, we have to use a lot of energy.”

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Buddha: “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”

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Mohandas K. Gandhi: “Anger and intolerance are the enemies of correct understanding. ”

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Pema Chodron: “Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we're holding back. They teach us to perk up and lean in when we feel we'd rather collapse and back away. They're like messengers that show us, with terrifying clarity, exactly where we're stuck. This very moment is the perfect teacher, and, lucky for us, it's with us wherever we are.”

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Audre Lorde: “My anger has meant pain to me but it has also meant survival, and before I give it up I'm going to be sure that there is something at least as powerful to replace it on the road to clarity.”

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Phyllis Diller: “Never go to bed mad. Stay up and fight. ”

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Francis Bacon: “No man is angry that feels not himself hurt.”

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Tenzin Gyatso, 14th Dalai Lama: “If we ourselves remain angry and then sing world peace, it has little meaning. First, our individual self must learn peace. This we can practice. Then we can teach the rest of the world.”

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Thich Nhat Hanh: “This is a very important practice. Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away from yourself and you lose yourself. The practice is always to go back to oneself.”

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Alice Miller: “In the short term, corporal punishment may produce obedience. But it is a fact documented by research that in the long term the results are inability to learn, violence and rage, bullying, cruelty, inability to feel another's pain, especially that of one's own children, even drug addiction and suicide, unless there are enlightened or at least helping witnesses on hand to prevent that development. ”

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Samuel Richardson: “People of little understanding are most apt to be angry when their sense is called into question.”

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Barbara De Angelis: “The more anger towards the past you carry in your heart, the less capable you are of loving in the present.”

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Bishop Desmond Tutu: “To forgive is indeed the best form of self-interest since anger, resentment, and revenge are corrosive of that 'summum bonum,' the greatest good.”

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John Steinbeck: “If we could learn to like ourselves, even a little, maybe our cruelties and angers might melt away.”

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Sharon Salzberg: “If we fall, we don't need self-recrimination or blame or anger -- we need a reawakening of our intention and a willingness to re-commit, to be whole-hearted once again.”

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Mohandas K. Gandhi: “Anger is the enemy of nonviolence and pride is a monster that swallows it up. ”

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Emily Dickinson: “Anger as soon as fed is dead --
'tis starving makes it fat.”

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William Arthur Ward: “Flying off the handle sometimes causes hammers and humans to lose their heads, as well as their effectiveness.”

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D. H. Lawrence: “The only justice is to follow the sincere intuition of the soul, angry or gentle. Anger is just, and pity is just, but judgement is never just.”

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Alice Miller: “One of the best ways of keeping your temper in an argument, as most of us know only too well, is not to listen to anything the other person has to say.”

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John Dryden: “The intoxication of anger, like that of the grape, shows us to others, but hides us from ourselves.”

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Marshall Rosenberg: “It's never what people do that make us angry; it's what we tell ourselves about what they did.”

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Elizabeth Kenny: “He who angers you conquers you.”

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Marcus Aurelius: “How much more grievous are the consequences of anger than the causes of it.”

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This page last modified Fri May 11 10:17:56 2012 GMT

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