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Mindfulness Quotes


Thich Nhat Hanh: “Mindfulness helps you to touch the wonders of life for self-nourishment and healing.
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David Richo: “Mindfulness is both a state of being and a daily spiritual practice, a form of meditation.
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Christopher Titmuss: “Meditation is applying mindfulness without feelings of being hurried or under pressure.
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Sylvia Boorstein: “Mindfulness is the aware, balanced acceptance of present experience. It isn't more complicated than that.
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Thich Nhat Hanh: “You who are journalists, writers, citizens, you have the right and duty to say to those you have elected that they must practice mindfulness, calm and deep listening, and loving speech. This is universal thing, taught by all religions.
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